To Let Go and Let God

A couple months ago Jesus delivered me from my anguish and taught me to trust Him more. I had been in a chronic state of anxiety for a good stretch of time. My burdens and trials of life were weighing me down and overwhelming me. Cross after cross had come and I was trying desperately to carry them on my own.

I did not think that I was carrying them on my own, of course. I thought I was trusting Jesus totally. However, the weight of these challenges became heavier and heavier and I felt that I was being crushed. I felt all the bodily and mental and emotional symptoms of anxiety – heart beating rapidly, nervous sensations, mind racing, agitation, and I could not fall asleep without a sleeping aid or an anxiety pill.

My dear Jesus had been calling out to me for a long time in various ways to surrender to Him more fully – to trust Him more deeply – to let Him increase His faith in me:Come to me, all who labor and are heavy laden, and I will give you rest. (Matthew 11:28)

I have said these things to you, that in Me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.” (John 16:33)

Cast your burden on the Lord, and He will sustain you; He will never permit the righteous to be moved. (Psalm 55:22)

I do not know why I was holding on and not “letting go and letting God”! I didn’t want to carry these burdens. How do I let go and let God and abandon myself more fully to Him and trust Him more? I didn’t know what was holding me back and I didn’t know how to do it. I knew that I loved Him and I did trust and have faith in Him. But God wants to draw us deeper and deeper into the fullness of His life and love. He wants to increase our faith and trust in Him more and more and bring us to completion and perfection in faith. Our Heavenly Father revealed this to us in the Life of His Son, Jesus Christ who is the Way and the Truth and the Life.

Jesus showed us that it is the way of the Cross, through trials, hardships, sufferings and testing that we are made perfect in the obedience of faith. And He can empathize with us, His beloved brothers and sisters, and be our compassionate Advocate before the Father because He Himself has been tested by the God the Father just as we are.

Every high priest is taken from among men and made their representative before God, to offer gifts and sacrifices for sins.
He is able to deal patiently with the ignorant and erring, for he himself is beset by weakness and so, for this reason, must make sin offerings for himself as well as for the people.No one takes this honor upon himself but only when called by God, just as Aaron was.

In the same way, it was not Christ who glorified Himself in becoming high priest, but rather the one who said to Him: “You are My Son; this day I have begotten You”;

Just as He says in another place: “You are a priest forever according to the order of Melchizedek.”

In the days when He was in the flesh, Jesus offered prayers and supplications with loud cries and tears to the One who was able to save Him from death, and He was heard because of His reverence.
Son though He was, He learned obedience from what He suffered;
and when He was made perfect, He became the source of eternal salvation for all who obey Him, declared by God high priest according to the order of Melchizedek. (Hebrews 5)

The Lord was permitting me to meet trials of various kinds so that the testing of my faith would produce steadfastness and that I would be “conformed to the image of His Son,” Jesus. (Romans 8:29)

As the Apostle said, “let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing” (James 1:2-4) and “blessed is the man who remains steadfast under trial, for when he has stood the test he will receive the crown of life, which God has promised to those who love him. (James 1:12)

It was Sunday morning and I got ready to go to Mass usual. Looking back I can see now that the Holy Spirit guided me that morning. At the last moment I had a sudden thought to go to another church in the area in which I lived where I had not attended Mass before. At the end of Mass I remained for a little while speaking with a lady who had been seated in the pew in front of me. All the parishioners left the church and we remained alone there talking quietly.

The priest approached us and greeted us. The lady then departed from us and I was left alone with the priest in the sanctuary. I can’t fully explain what happened next. Without my sharing anything personal with this priest whom I did not know and never met before, he seemed to be able to “read my soul” and understand my inner spiritual condition. Without my asking he proceeded to offer me some extraordinary counsel that fit perfectly with what I was wrestling with inside my soul, although he did not know from my having told him.

The gentle priest led me to the adoration chapel where no one was present except Our Lord hidden in the Tabernacle and told me to remain there in the silence and open my heart totally to the Lord, to hold nothing back, and to empty myself and let Jesus heal me and fill me with His peace.

Humble yourselves, therefore, under the mighty hand of God so that at the proper time He may exalt you, casting all your anxieties on Him, because He cares for you.( 1 Peter 5:6-7)

Greatly encouraged by the gracious and mysterious words of this remarkable priest who was the Lord’s instrument to rescue me from my inner turmoil, I knelt in front of the Tabernacle where our Lord awaited me in His love and humility in His Presence in the consecrated Host . With all my strength- with all that I had within me of love and trust and faith and hope in God – I lifted my heart, mind and soul to my merciful, compassionate Jesus in an unspoken prayer arising from the depths of my soul. I implored Him to deliver me from me! I cried silently, “Help me, O Lord, to let go as I do not know how to let go. Help me to let You carry me and all my worries and fears and inadequacies.”

Out of the depths I call to you, LORD;
Lord, hear my cry!
May your ears be attentive
to my cry for mercy.
(NAB, Psalm 130)


Stillness and peace came over my soul during this time of deep silent prayer. Surely I knew this was the true Presence of the Lord in me and evidence of His lifting my burden and giving me His rest. Yet, as I prepared to leave the chapel, I spoke one request to the Lord out loud. I asked Him to remember how weak I am and how I will struggle with doubts and not feel confident that I am unburdened and healed. I begged Him for even more – for a confirmation – a sign of His Presence with me – in some other way that I could understand and by which I could gain more confidence in Him. Oh, how in that moment I understood the words of the father of the boy who Jesus delivered from the unclean spirit, when he said:

Lord, I believe! Help me overcome my unbelief. (Mark 7:4)
So I said to Jesus, please Lord, when I go to bed tonight, I just want to lie down and sleep in peace. Please manifest Your Presence with me in this way so I know I am healed. I want to fall asleep in Your Arms. I asked for this, dear readers, but did I believe it would happen? Did I trust that the Lord would answer this specific request? I don’t think I had such faith at that moment. Only the Lord knows.

Night came and I prepared for bed. I did not think of my earlier petition to Jesus. I had forgotten all about it. I tell you the truth, dear readers, I did not recall it at all. Settling into my covers and becoming still to begin to try to fall asleep I suddenly realized that my body was not agitated. I did not feel the usual nervous sensations or accelerated heartbeat, and all the other symptoms that the body feels with extreme anxiety. My mind was calm. No racing thoughts, no hyper-active mental state. Suddenly, I remembered my request from the afternoon. My heart lifted, my soul was filled with wondrous joy and I exclaimed “Lord, are you here with me? Is this You, sweet Jesus?”

It was Him. He had come to me in just the way I had begged Him to! My faith strengthened, my trust bounded, my joy overflowed! Then I knew for sure that tonight I would not need to take a sleeping pill or any anxiety medication. No, tonight I would sleep like a baby in the Arms of Jesus in His heavenly peace. Indeed, I fell quickly to sleep and slept soundly all night. I woke in the morning refreshed and faith-filled, and full of gratitude and love for Jesus who had shown such tenderness and mercy to me. Jesus had answered the cry that came from the depths of my heart, had increased my faith, lifted my burden of anxiety, given me new courage and encouragement, and peace.

Since that day and night which is now nearly two months ago, I am hitting the pillow and falling quickly to sleep every night with no medications! Those anxieties that I had been carrying, are now being shouldered by the Lord. I am trusting Jesus with them. Dear reader, do not think I am now perfect or complete! Oh no, new trials and crosses have already come, and more will surely come. I still am not casting them all immediately onto the Lord but I am releasing them faster than before, and they are not keeping me up at night anymore!

A Hymn:

Be still, my soul: the Lord is on thy side.
Bear patiently the cross of grief or pain.
Leave to thy God to order and provide;
In every change, He faithful will remain.
Be still, my soul: thy best, thy heavenly Friend
Through thorny ways leads to a joyful end.

Be still, my soul: thy God doth undertake
To guide the future, as He has the past.
Thy hope, thy confidence let nothing shake;
All now mysterious shall be bright at last.
Be still, my soul: the waves and winds still know
His voice Who ruled them while He dwelt below.

Be still, my soul: when dearest friends depart,
And all is darkened in the vale of tears,
Then shalt thou better know His love, His heart,
Who comes to soothe thy sorrow and thy fears.


Posted on March 10, 2013, in My Walk with Jesus. Bookmark the permalink. 1 Comment.

  1. What a wonderful post in the power of trusting in Jesus! Matthew 11:28 is one of my very favorite verses. I find it SO comforting. I just finished reading “God’s Bucket List” by Teresa Tomeo ( and she offers some good, practical suggestions for those of us trying to give our lives to God fully. Spending time in front of the Blessed Sacrament is one! I try to go multiple times a week, if only for a few minutes, and I find I miss it if I don’t. My day needs to start with his peace and the rest flows from there. Thanks for sharing, Ann!

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